Back injuries

That’s horrible …You are an erector set of parts with soft muscle and bulging disc injuries never mind the hardware you sport…
An inversion table I find works best for those people that have have no real structural damage. Maybe you are not aligned properly, having slightly bulging discs or are just a blue collar guy who has abused his back working and age is catching up .
GOD BLESS pain meds. They are also the only equalizer when the pain is so bad . I hope for your sake you never have issues getting them with what is taking place in this Country . For those truly in need it is a necessity. With all the work you have had done why not bite the bullet and just make it right? Handle those bulging discs , have some vertebra fused , do whats needed now, while recovery from surgery properly is still attainable ?